2/17/2005 -- Rolling Rolling Rolling Keep Them Wheels Rolling..

The plan today was to log some good old fashion roller miles the ideal target today was something in the three hour region. I had to get dinner in early so I could start the fasting required for tomorrows physical. After dinner, I got on the rollers and started spinning, at first to TV, and then to 1999 tour dvd’s. I ended up only logging 2.5 hours on the bike, dam! I had really wanted to get three hours in but it started to get late and I would be just a total zombie if I didn't get enough sleep.