Back From Camp!
Just got back from camp very early Monday morning. The quick summary of PAC Tour Desert Camp is "AWESOM!". It was very inspiring to ride with many of the ultra cycling greats! As I get time I will work on a camp write-up.
8 days of riding averaging 100 miles a day some times a little more some times a little less.
Lots of climbing, min elevation, 3,000 ft. Max Elevation over 9,000ft.
Rain: ZERO!
Wind: Ohh my god! Did a decent, (4-5%) down a pass starting at around 5,000 ft, into a head wind. At high power (~300 watts), in my aero bars, the best I could do was 20 mph.
Slept almost all Monday and got a massage in the evening. Today I might lift a little, but in general just take it easy.
About a month till RAO Camp! I can’t wait.
-- Kenneth
8 days of riding averaging 100 miles a day some times a little more some times a little less.
Lots of climbing, min elevation, 3,000 ft. Max Elevation over 9,000ft.
Rain: ZERO!
Wind: Ohh my god! Did a decent, (4-5%) down a pass starting at around 5,000 ft, into a head wind. At high power (~300 watts), in my aero bars, the best I could do was 20 mph.
Slept almost all Monday and got a massage in the evening. Today I might lift a little, but in general just take it easy.
About a month till RAO Camp! I can’t wait.
-- Kenneth
1 Comments:
> 8 days of riding averaging 100 miles
What? you didn't bring your rollers and put in another 2-3 hours every evening! You are a total slacker :+)
By
Bernie Hayden, at 11:09 AM
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