Tuesday, December 14th -- Yoga and Rollers,
Still trying to catch up.. Did a about an hour of Yoga and a little over an hour on the rollers.
-- Kenneth
-- Kenneth
Labels: Training
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Follow along with ultra cyclist Kenneth Philbrick as he prepares to race the 2008 Race Across Oregon.
Previous
- Monday -- Dec 13
- Sunday, 12/12/2004 - Nationals!
- Saturday, 12/11/2004 - Day before nationals..
- Power Cranks
- Friday, 12/10/2004 - Rest Day, traveling to Oregon.
- 12/9/2004 - Yoga Thursdays
- Wensday, 12/8/2004 - Computrainer & Rollers
- Tuesday – 12/8/2004 - Yoga & Rollers
- Monday, 12/6/2004 - Rollers
- Sunday, 12/05/2004 - Cyclocross
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