Power Cranks and Rollers..

Work at the university is breathing down my neck like fire from a dragon. Its hard to find time to train right now. But thats the great thing about power-cranks. An hour-plus on the power cranks can easily feel like much more..

Todays Game: A hour plus power cranking on the rollers,
Movie: Tour of Cali on DVD
Recovery: Dinner (Chicken, Squash, Brussel Sprouts (Tasty!), Role, and Salad)