Tuesday, February 05, 2008

Power Cranks and Rollers..

Work at the university is breathing down my neck like fire from a dragon. Its hard to find time to train right now. But thats the great thing about power-cranks. An hour-plus on the power cranks can easily feel like much more..

Todays Game: A hour plus power cranking on the rollers,
Movie: Tour of Cali on DVD
Recovery: Dinner (Chicken, Squash, Brussel Sprouts (Tasty!), Role, and Salad)



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