Rollers and a T-Test

Last night after dinner, home made pizza (lots of veggi’s no meat), I hopped on the rollers to snag some more base miles riding to disk 1 of the 2004 Le Tour De France. I had thought I’d just do an hour but, the hour mark came and went and I ended up sitting on them for another half hour. Hardly a marathon session, but more then enough for a school night, particularly when I still had some statistics home work finish. After the rollers it was time for some stretching, ahh the quads are tight. After which I plugged into the Compex Sport, and started a recovery program on my quads while finishing up my statistics, gota love the T-Test..