1/8/2005 - Misc Miles

The cold weather continues, today, I got up early and met some other riders on the team at a coffee shop. I was quite tired from having not slept well the night before and really never quite felt right, my wattage was consistently down. After a brief meeting at the coffee shop we did about an hour out on the road, then another hour indoors on the computrainers, after which I put in another hour and half outside. I wish I had skipped riding with the team and just done a long ride on my own. But its still just January, and I'm planning on doing some longer miles tomorrow.